![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEi3NUQITd4O4htLdtCUSMO00brMocOw-QwrUbAPdhJxJh7ffOQT5q6tPCMxzg91HGpjHeGZaZlhnIiE5TncZMzSgZcpFffrvdNJSw7tsiJSPlmaYGWshOdJxnUj-tv18N-6YxuvYATJy0J2/s400/n0246ac+ralph+robin+ncstroke+1024.jpg)
The start, with Robin Jones of Mission Neurology in Asheville on the right in the light blue shirt. She had never ridden 24 miles and made it.
![](https://blogger.googleusercontent.com/img/b/R29vZ2xl/AVvXsEg005We36BJslBxN3oGQnveBo0k7JQ5oiqK26U-U_de2t8D9dlz0RHbWxijli9ihYBii9lzdEYka8aZc8rtdvJns2GPk_JNyZ6BlGJu05nnFT3bHsM_n7sBGwLLmvB6KeR9Tk0afeQUt7U7/s400/n0247ac+crop+ncstroke+1024.jpg)
I had not ridden 24 miles in more than 10 years, and not since my stroke, but I knew I could do it.
On a beautiful fall day the North Carolina Stroke Association held their 2009 Cycle for Life at Hanover Vineyards in Yadkinville, NC. I rode the 24 miles in about an hour and a half, which is about 16 miles per hour. I was happy with that.
My brother Glenn started the You Go Ralph Preston Fund, and since he donated enough to be a sponsor, it was on the back of all the T-shirts. It was kind of strange seeing my name on all the T-shirts. Thanks Glenn! You got me good.
Special thanks to all my family and friends. We raised $1,700 at last count!
Dan & Judy McConnell
Harvey & Janice Fouts
Ronnie & Judith Neumann
Denny & Kathy Hammack
Beth & Eric Moberg
Dick & Gill Heywood
Margaret & Al Ramsey
Russ & Robin Langley
Merritt & Lucille Fouts
Niek & Janis Bergraat
Bob & MaryBelle Wells
Helen Thomas
Rick & Jeanne Falknor
Pat Mercadante
John & Jean Crose
Forest & Jewel Tindall
Kathy Fannin
Glenn Preston
Barbara McRae
Rick & Lita Hinson
Bill Fouts
John & Marta Thomas
Pratiba & Yogi Kakad
Bob & Nancy Tolles
Susan Johnson
Peter Denning
Johnny & Mary Jeff Pearce
Fred Greaves, Jr.
Kate Waterfall
Charlie & Laura Vargas
Here's more on the tour (will make it a hyperlink soon)
http://www.ncstroke.org/biketour2009.html
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